Group 19

What is Blue Monday?

Blue Monday is the third Monday in January and is considered by many the saddest day of the year. It's a day when we often face post-holiday exhaustion and fleeting sunshine. The days are short, the nights are long, and troubles can be at the forefront of our minds.

Whether it’s from enduring a bleak winter, missing family, breaking a New Years resolution, or feeling burdened by our post-holiday credit card statements. . . we can understand how January 16th could be considered the gloomiest day of the year.

All of this on top of your new year's resolution and returning to work? Let’s be real... it can be challenging to feel on top of our game.

What are we doing here?

Whether you are feeling totally on top of your game, you are personally experiencing a "Blue Monday," or you know someone else who is, we have created a fun digital choose-your-own-adventure for you!

We’d love to help you embark on a journey to kick off the year. Choose one of the three paths below for resources and tips that meet you wherever you are in your journey.

What better way to fight the winter melancholy than to go on a quick digital adventure?


Leaping into 2023

Take your ambitions sky-high as you leap into 2023! Venture into the stratosphere for motivating tips that serve as brain food and jet-pack fuel.


Feeling Blue?

Feeling blue is as natural as the sky and sea. Whether you'd like to explore the blue or change colors, this pigmented path will show you the way.


Strolling into 2023

The scenic route is perfect for explorers and scooter-fanatics. Pack a snack and embrace these self-care necessities as you stroll into 2023.

Who else could use a boost today?